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When I first started out I was trying to find a way to do a two fold goal...to push myself to stop waiting for the right time to take charge of my life and to stop trying to live up the the expectations of what others The trickle down effect has been remarkable, and my ultimate goal now is to help bring that confidence and ability to live a healthy lifestyle to others.
Monday, April 9, 2012
Oh dear, Easter Bunny
I am pleased to report that I have been doing well on the "just say no to fast food" front. I have not been so good on the "stay away from your kids Easter basket" though. I am not generally a sweets person. My dear hubby is the one with the sweet tooth, but for some reason when Easter rolls around...I'm a mess. It's those darn Cadbury Eggs and their deliciousness!
Nope, I did not workout to offset my candy eating. Nope, I didn not feel badly (well, not too badly at least). I just enjoyed my way through way too many calories. Oh well. We all back slide from time to time. Today, I am in back in action. We are trying a new system of eating 5 smaller (300 calories or less) meals throughout the day. So far, so good. I actually feel as though I have more energy now then I usually do this time of day. I'll keep you posted though as I have yet to workout today.
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candy
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