So I don't know why exactly this has started to bother so much recently, but I hate my scale! Wait, that's not true. I hate scales in general? Well, maybe I just hate my floor. I have noticed over the past SEVERAL months that no matter which scale I use (we have 2), my weight fluctuates partially depending on where on the floor I place my scale. Does this happen to anyone else? Some mornings (like yesterday) I am quite happy with what I read (down 1.5), some mornings like today I am NOT (up 1). I know that I have been a ball of suck lately with neglecting my workouts, my eating has been okay though. I declared it veggie week at work and have had great green lunches all wee (salad, beans, peas). It's just hard and frustrating trying to get a grip on where I am when I can't even depend on my scale. Maybe it is mocking me because it can't depend on me to be honest about my work outs. It's a vicious cycle I say.
It doesn't help that I am fighting the scale when I know I am being lazy and am just not motivated at all right now. My "ick" is back in my chest so I am coughing out more yuck...seeing the doc on Monday. My hubby has been working out at lunch so I can't even live vicariously through him. :)
HELP! What gets you motivated. I am open to any and ALL suggestions!
2 comments:
Ahh-- I can see how that would be so frustrating! Two ideas to consider: 1) Placing your scale in a location where you can weight yourself without moving it at all (i.e. so you don't have to drag it away from the wall/counter). 2) buy a new scale? Mine's just a cheapo $20 scale from Walmart, but it seems to always be accurate, and it's pretty close to what my Dr.'s scale is, which is good enough for me!
Carolyn (http://fitnastyforlife.blogspot.com)
Hello,
I have a question about your blog, could you please email me? Thanks!!
Melanie
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